tisdag – Sida 2 – CrossFit Halmstad

CrossFit 18/10-16

Christoffer Hagselius2016-10-18T05:31:10+01:00oktober 18th, 2016|

Warmup Höft, axlar, bröstrygg - 1min rörelser som [...]

Barbell 20/9-16

Christoffer Hagselius2016-09-19T17:27:54+01:00september 19th, 2016|

Warmup Barbell warmup Skill A: 6 sets of: - 3 Musc [...]

CrossFit 20/9-16

Christoffer Hagselius2016-09-19T17:32:27+01:00september 19th, 2016|

Warmup With Barbell Skill Handstand Push-ups stric [...]

CrossFit Barbell 13/9

Christoffer Hagselius2016-09-12T19:25:00+01:00september 12th, 2016|

Warmup Hip, Pelvis, Shoulders Skill - Jerk up to a [...]