Gabriel – Sida 4 – CrossFit Halmstad

CrossFit 4/10-16

Christoffer Hagselius2016-10-03T19:43:05+01:00oktober 3rd, 2016|

Warmup Hip, feet, back Strenght A. Six sets of: Ba [...]

CrossFit Barbell 27/9-16

Christoffer Hagselius2016-09-26T18:37:34+01:00september 26th, 2016|

Warmup Foamroll Spine, Barbellcomplex Skill A: 1 M [...]

CrossFit 27/9-16

Christoffer Hagselius2018-07-17T10:53:31+01:00september 26th, 2016|

Warmup Hip, Spine, Feet Strenght A. Take 10-15 min [...]

Barbell 20/9-16

Christoffer Hagselius2016-09-19T17:27:54+01:00september 19th, 2016|

Warmup Barbell warmup Skill A: 6 sets of: - 3 Musc [...]