2016 – Sida 2 – CrossFit Halmstad

CrossFit Pass 8/11-16

Christoffer Hagselius2018-07-17T10:53:31+01:00november 7th, 2016|

Warmup Shoulders, spine and calves. Skill Double-U [...]

CrossFit 1/11-16

Christoffer Hagselius2016-11-01T06:22:04+01:00november 1st, 2016|

Warmup and Metcon AMRAP 20min increasing the weigh [...]

CrossFit 25/10-16

Christoffer Hagselius2016-10-24T21:09:24+01:00oktober 24th, 2016|

Warmup: Hip, Shoulders, Barbell. Strenght: A. Ever [...]

Barbell 18/11-16

Christoffer Hagselius2016-10-18T05:50:07+01:00oktober 18th, 2016|

Uppvärmning Dynamik, rörelser och barbellwarmup Sk [...]