200729 Martin Söderblom2020-07-26T21:21:31+01:00juli 28th, 2020| Wednesday Benchmark Hero/Girl Warm up 2 rounds wit [...] Läs mer
200728 Martin Söderblom2020-07-26T21:20:23+01:00juli 27th, 2020| Tuesday Endurance Warm up 2 rounds of 400m run 5 d [...] Läs mer
200727 Martin Söderblom2020-07-26T21:19:25+01:00juli 26th, 2020| Monday Gymnastic/midline Warm up 3 rounds or 10 mi [...] Läs mer
200726 Martin Söderblom2020-07-12T20:56:53+01:00juli 25th, 2020| Sunday 200m run 20 air squats 10 shoulder shrugs 2 [...] Läs mer
