200802 Martin Söderblom2020-07-26T21:24:06+01:00augusti 1st, 2020| Sunday Strength, Squat/Oly Warm up 3 rounds 5 down [...] Läs mer
200801 Martin Söderblom2020-07-26T21:23:29+01:00juli 31st, 2020| Saturday Endurance Warm up 800m jog 20 Alternating [...] Läs mer
200731 Martin Söderblom2020-07-26T21:22:51+01:00juli 30th, 2020| Friday Gymnastic/midline Warm up 3 Rounds 10m band [...] Läs mer
200730 Martin Söderblom2020-07-26T21:22:16+01:00juli 29th, 2020| Thursday Squat/OLY Warm up 6-8 min amrap 20 Plate [...] Läs mer