200717 Martin Söderblom2020-07-12T20:46:53+01:00juli 16th, 2020| Friday Warm up 3 Rounds 90sec on a machine 10 Inch [...] Läs mer
200716 Martin Söderblom2020-07-12T20:46:11+01:00juli 15th, 2020| Thursday Endurance Warm up Prepare for metcon and [...] Läs mer
200715 Martin Söderblom2020-07-12T20:45:12+01:00juli 14th, 2020| Wednesday Benchmark Warm up 200m jog 10 Hanging sc [...] Läs mer
200714 Martin Söderblom2020-07-12T20:44:34+01:00juli 13th, 2020| Tuesday Gymnastic/midline Warm up 3 rounds or 10 m [...] Läs mer
