200721 Martin Söderblom2020-07-12T20:53:05+01:00juli 20th, 2020| Tuesday Squat/Oly Warm up 3 Rounds: 30 Plate Hops [...] Läs mer
200720 Martin Söderblom2020-07-12T20:52:20+01:00juli 19th, 2020| Monday Gymnastic/midline Warm up 3 rounds 10 Scapu [...] Läs mer
200719 Martin Söderblom2020-07-12T20:50:59+01:00juli 18th, 2020| Sunday Warm up 10 min AMRAP 1 Minute machine 30 Pl [...] Läs mer
200718 Martin Söderblom2020-07-12T20:47:34+01:00juli 17th, 2020| Saturday Squat/OLY Warm up 3 Rounds: 100m run 15m [...] Läs mer